Workouts
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/12/21 @ 4:33 PM
Difficulty: 8.69 / 10
373kj
69rpm
47%
17mph
183kj
75rpm
47%
19mph
216kj
80rpm
50%
20mph
272kj
78rpm
46%
19mph
23kj
64rpm
40%
14mph
319kj
71rpm
53%
20mph
40kj
82rpm
43%
18mph
20kj
57rpm
41%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 2:30 AM
Difficulty: 8.43 / 10
434kj
75rpm
50%
19mph
453kj
75rpm
50%
20mph