Workouts

45 min Intervals & Arms Ride
Kendall Toole
Friday 3/12/21 @ 4:33 PM
Difficulty: 8.69 / 10
373kj
69rpm
47%
17mph
20 min HIIT Ride
Kendall Toole
Thursday 3/11/21 @ 3:5 AM
Difficulty: 8.28 / 10
183kj
75rpm
47%
19mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 2:44 AM
Difficulty: 7.64 / 10
216kj
80rpm
50%
20mph
30 min 90s Ride
Ally Love
Wednesday 3/10/21 @ 2:26 AM
Difficulty: 7.5 / 10
272kj
78rpm
46%
19mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 3/3/21 @ 3:7 AM
Difficulty: 3.39 / 10
23kj
64rpm
40%
14mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 3/3/21 @ 2:35 AM
Difficulty: 8.93 / 10
319kj
71rpm
53%
20mph
5 min Warm Up Ride
Olivia Amato
Wednesday 3/3/21 @ 2:30 AM
Difficulty: 4.75 / 10
40kj
82rpm
43%
18mph
5 min Cool Down Ride
Cody Rigsby
Tuesday 3/2/21 @ 3:17 AM
Difficulty: 3.57 / 10
20kj
57rpm
41%
13mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/2/21 @ 2:30 AM
Difficulty: 8.43 / 10
434kj
75rpm
50%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 2/26/21 @ 5:4 PM
Difficulty: 8.35 / 10
453kj
75rpm
50%
20mph