beezer56
MD
Total Rides: 715

Following

beezer56
MD
Total Rides: 715

Following

Workouts

45 min Endurance Run
Marcel Dinkins
Thursday 3/9/23 @ 6:57 PM
Difficulty: 7 / 10
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15 min Focus Flow: Hips
Ross Rayburn
Monday 3/6/23 @ 11:17 PM
Difficulty: 4.51 / 10
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10 min Core Strength
Callie Gullickson
Monday 3/6/23 @ 11:4 PM
Difficulty: 6.78 / 10
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Sunday 3/5/23 @ 9:50 PM
Difficulty: NaN / 10
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10 min Post-Run Stretch
Jermaine Johnson
Saturday 3/4/23 @ 9:59 PM
Difficulty: 3.62 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 3/4/23 @ 8:57 PM
Difficulty: 7.24 / 10
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10 min Post-Run Stretch
Jermaine Johnson
Friday 3/3/23 @ 7:57 PM
Difficulty: 3.62 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 3/3/23 @ 7:7 PM
Difficulty: 7.09 / 10
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250kj
84rpm
35%
15mph
Sunday 2/26/23 @ 6:42 PM
Difficulty: NaN / 10
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15 min Core Strength
Ben Alldis
Sunday 2/26/23 @ 6:0 PM
Difficulty: 6.27 / 10
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