beezer56
MD
Total Rides: 715
Following
beezer56
MD
Total Rides: 715
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/14/23 @ 9:33 PM
Difficulty: 6.35 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/14/23 @ 8:42 PM
Difficulty: 6.48 / 10
176kj
82rpm
37%
16mph
10 min Post-Run Stretch
Jermaine Johnson
Saturday 3/11/23 @ 8:56 PM
Difficulty: 3.62 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Saturday 3/11/23 @ 8:18 PM
Difficulty: 6.68 / 10
142kj
88rpm
32%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/10/23 @ 8:57 PM
Difficulty: 6.71 / 10
261kj
86rpm
36%
16mph