Workouts
142kj
79rpm
35%
15mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 11/20/23 @ 8:46 PM
Difficulty: 6.54 / 10
152kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/7/23 @ 9:31 PM
Difficulty: 6.69 / 10
246kj
80rpm
37%
15mph
160kj
79rpm
36%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 11/5/23 @ 6:37 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/5/23 @ 6:3 PM
Difficulty: 6.63 / 10
157kj
85rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 7:52 PM
Difficulty: 7.96 / 10
102kj
78rpm
37%
15mph