Workouts

Sunday 11/26/23 @ 8:9 PM
Difficulty: NaN / 10
0kj
14rpm
24%
1mph
Sunday 11/26/23 @ 7:36 PM
Difficulty: NaN / 10
24kj
81rpm
30%
13mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 11/26/23 @ 6:57 PM
Difficulty: 7.7 / 10
169kj
84rpm
34%
15mph
10 min Post-Run Stretch
Jermaine Johnson
Saturday 11/25/23 @ 6:34 PM
Difficulty: 3.62 / 10
 
10 min Arms & Light Weights
Denis Morton
Saturday 11/25/23 @ 6:15 PM
Difficulty: 6.69 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 5:25 PM
Difficulty: 7.66 / 10
261kj
79rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Friday 11/24/23 @ 8:49 PM
Difficulty: 3.19 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/24/23 @ 8:37 PM
Difficulty: 7.47 / 10
 
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/24/23 @ 8:0 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph
30 min Yoga Flow
Kristin McGee
Monday 11/20/23 @ 9:56 PM
Difficulty: 5.3 / 10