Workouts
169kj
84rpm
34%
15mph
10 min Post-Run Stretch
Jermaine Johnson
Saturday 11/25/23 @ 6:34 PM
Difficulty: 3.62 / 10
10 min Arms & Light Weights
Denis Morton
Saturday 11/25/23 @ 6:15 PM
Difficulty: 6.69 / 10
261kj
79rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/24/23 @ 8:37 PM
Difficulty: 7.47 / 10
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 11/24/23 @ 8:0 PM
Difficulty: 6.68 / 10
kj
rpm
%
0mph