beezer56
MD
Total Rides: 715
Following
beezer56
MD
Total Rides: 715
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/21/23 @ 8:40 PM
Difficulty: 7.64 / 10
167kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 6:35 PM
Difficulty: 6.96 / 10
253kj
81rpm
37%
16mph
10 min Focus Flow: Shoulders
Mariana Fernández
Thursday 12/14/23 @ 3:57 PM
Difficulty: 4.59 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/14/23 @ 3:42 PM
Difficulty: 7.64 / 10
30 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 12/14/23 @ 3:9 PM
Difficulty: 6.62 / 10
167kj
79rpm
37%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/12/23 @ 8:35 PM
Difficulty: 7.64 / 10
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/12/23 @ 7:54 PM
Difficulty: 6.5 / 10
164kj
74rpm
41%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/10/23 @ 7:21 PM
Difficulty: 7.12 / 10