beezer56
MD
Total Rides: 715
Following
beezer56
MD
Total Rides: 715
Following
Workouts
20 min Resistance Bands: Upper Body
Matty Maggiacomo
Sunday 2/26/23 @ 5:37 PM
Difficulty: 6.26 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/22/23 @ 10:29 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/22/23 @ 9:40 PM
Difficulty: 6.84 / 10
248kj
87rpm
34%
16mph
15 min 2000s Core Strength
Jermaine Johnson
Tuesday 2/21/23 @ 8:8 PM
Difficulty: 6.31 / 10
30 min Full Body Strength
Jermaine Johnson
Tuesday 2/21/23 @ 7:36 PM
Difficulty: 7.15 / 10
172kj
85rpm
35%
16mph
