Workouts

20 min Dance Cardio
Multiple Instructors
Friday 4/10/20 @ 2:45 AM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/9/20 @ 1:6 PM
Difficulty: 3.77 / 10
 
20 min Beginner Ride
Ally Love
Thursday 4/9/20 @ 12:40 PM
Difficulty: 6.65 / 10
220kj
144rpm
0%
0mph
5 min Pre-Ride Warm Up
Jess King
Thursday 4/9/20 @ 12:31 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 4/7/20 @ 3:17 PM
Difficulty: 4 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 2:44 PM
Difficulty: 6 / 10
215kj
139rpm
0%
0mph
5 min Pre-Ride Warm Up
Alex Toussaint
Tuesday 4/7/20 @ 2:34 PM
Difficulty: 3.51 / 10
 
20 min Beginner Ride
Alex Toussaint
Monday 4/6/20 @ 8:7 PM
Difficulty: 6.79 / 10
218kj
143rpm
0%
0mph
20 min Dance Cardio
Multiple Instructors
Thursday 4/2/20 @ 11:58 PM
Difficulty: 5.77 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 4/2/20 @ 11:51 PM
Difficulty: 4.42 / 10