Workouts

20 min Feel Good Ride
Ally Love
Sunday 4/12/20 @ 7:44 PM
Difficulty: 7.83 / 10
165kj
81rpm
44%
18mph
5 min Cool Down Ride
Sam Yo
Friday 4/10/20 @ 6:0 PM
Difficulty: 3.9 / 10
30kj
79rpm
39%
16mph
20 min Rock Ride
Sam Yo
Friday 4/10/20 @ 5:39 PM
Difficulty: 8.01 / 10
171kj
77rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 10:8 PM
Difficulty: 7.32 / 10
160kj
80rpm
44%
18mph
5 min Cool Down Ride
Ally Love
Saturday 4/4/20 @ 3:39 PM
Difficulty: 3.64 / 10
27kj
65rpm
41%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 4/4/20 @ 3:8 PM
Difficulty: 8.12 / 10
177kj
63rpm
45%
15mph
5 min Cool Down Ride
Emma Lovewell
Friday 4/3/20 @ 10:0 PM
Difficulty: 3.72 / 10
26kj
75rpm
38%
15mph
30 min Women of Rock Ride
Emma Lovewell
Friday 4/3/20 @ 9:29 PM
Difficulty: 8.43 / 10
240kj
78rpm
45%
18mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 4/1/20 @ 6:13 PM
Difficulty: 3.94 / 10
45kj
75rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 5:51 PM
Difficulty: 7.55 / 10
152kj
75rpm
45%
18mph