Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/16/19 @ 12:26 AM
Difficulty: 8.25 / 10
193kj
76rpm
41%
16mph
207kj
81rpm
41%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/8/19 @ 12:30 AM
Difficulty: 7.74 / 10
225kj
74rpm
44%
18mph
18kj
77rpm
32%
13mph
348kj
81rpm
43%
18mph
194kj
78rpm
40%
16mph