Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 5/16/19 @ 3:40 PM
Difficulty: 7.59 / 10
181kj
80rpm
39%
16mph
30 min Advanced Beginner Ride
Leanne Hainsby
Thursday 5/16/19 @ 2:18 AM
Difficulty: 7.3 / 10
204kj
75rpm
43%
17mph
201kj
81rpm
40%
17mph
143kj
87rpm
39%
17mph
151kj
83rpm
41%
18mph
204kj
85rpm
39%
17mph
162kj
88rpm
41%
18mph
141kj
74rpm
44%
17mph
229kj
79rpm
43%
18mph