Workouts
30 min Intervals & Arms Ride
Ben Alldis
Thursday 3/19/20 @ 11:30 AM
Difficulty: 7.95 / 10
122kj
90rpm
30%
14mph
17kj
26rpm
27%
4mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 3/11/20 @ 11:55 AM
Difficulty: 7.78 / 10
74kj
64rpm
24%
9mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/10/20 @ 10:35 AM
Difficulty: 8.03 / 10
111kj
78rpm
31%
13mph
48kj
78rpm
24%
10mph
61kj
81rpm
28%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/4/20 @ 11:45 AM
Difficulty: 8.28 / 10
122kj
82rpm
31%
13mph
57kj
86rpm
26%
12mph
38kj
58rpm
26%
8mph
80kj
79rpm
32%
13mph