Workouts

30 min 80s Ride
Cody Rigsby
Friday 4/3/20 @ 1:58 PM
Difficulty: 8.11 / 10
143kj
84rpm
34%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 1:8 PM
Difficulty: 7.58 / 10
47kj
81rpm
23%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:35 PM
Difficulty: 8.12 / 10
103kj
69rpm
33%
12mph
30 min 90s Ride
Cody Rigsby
Monday 3/30/20 @ 11:44 AM
Difficulty: 8.04 / 10
99kj
80rpm
30%
12mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 10:38 AM
Difficulty: 6.4 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/26/20 @ 10:4 AM
Difficulty: 8.08 / 10
124kj
73rpm
36%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:24 PM
Difficulty: 8.31 / 10
113kj
84rpm
23%
10mph
10 min Arms Toning
Cody Rigsby
Monday 3/23/20 @ 1:22 PM
Difficulty: 6.53 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 12:49 PM
Difficulty: 8.08 / 10
151kj
80rpm
37%
15mph
30 min Intervals & Arms Ride
Ben Alldis
Saturday 3/21/20 @ 12:36 PM
Difficulty: 7.95 / 10
63kj
76rpm
36%
14mph