Workouts
58kj
76rpm
28%
12mph
5 min Dance Cardio Warm Up
Multiple Instructors
Tuesday 4/21/20 @ 1:32 AM
Difficulty: 4.2 / 10
99kj
88rpm
27%
12mph
140kj
88rpm
26%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 11:58 AM
Difficulty: 8.31 / 10
158kj
73rpm
31%
12mph
68kj
90rpm
27%
13mph
51kj
90rpm
24%
11mph
5 min Dance Cardio Cool Down
Multiple Instructors
Monday 4/6/20 @ 1:15 AM
Difficulty: 3.35 / 10