Workouts

20 min Dance Cardio
Multiple Instructors
Monday 4/27/20 @ 11:56 AM
Difficulty: 6.22 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 4/27/20 @ 11:53 AM
Difficulty: 6.22 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 4/27/20 @ 11:47 AM
Difficulty: 6.22 / 10
 
10 min Arms Toning
Ben Alldis
Saturday 4/25/20 @ 2:22 PM
Difficulty: 6.69 / 10
 
30 min 80s Rock Ride
Ben Alldis
Saturday 4/25/20 @ 1:49 PM
Difficulty: 8.18 / 10
138kj
95rpm
30%
14mph
10 min Sun Salutations
Anna Greenberg
Saturday 4/25/20 @ 1:25 AM
Difficulty: 5.31 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 1:32 PM
Difficulty: 7.48 / 10
54kj
99rpm
22%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 4/23/20 @ 1:0 PM
Difficulty: 8.02 / 10
105kj
88rpm
28%
13mph
10 min Arms Toning
Cody Rigsby
Wednesday 4/22/20 @ 2:4 PM
Difficulty: 6.52 / 10
 
20 min Disco Ride
Cody Rigsby
Wednesday 4/22/20 @ 1:41 PM
Difficulty: 7.7 / 10
77kj
93rpm
28%
13mph