Workouts
30kj
84rpm
38%
16mph
160kj
78rpm
44%
18mph
164kj
78rpm
45%
18mph
311kj
79rpm
40%
17mph
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223kj
82rpm
42%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 4/18/20 @ 3:32 AM
Difficulty: 6.77 / 10
106kj
86rpm
35%
15mph
164kj
82rpm
43%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/15/20 @ 11:8 PM
Difficulty: 8.23 / 10
223kj
71rpm
44%
17mph
256kj
79rpm
45%
18mph