beermelater
#Reston VA
Total Rides: 484

Following

beermelater
#Reston VA
Total Rides: 484

Following

Workouts

Sunday 9/4/22 @ 4:3 PM
Difficulty: NaN / 10
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20 min Low Impact Ride
Kendall Toole
Friday 9/2/22 @ 1:17 PM
Difficulty: 5.4 / 10
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171kj
80rpm
45%
19mph
20 min Strength for Runners
Becs Gentry
Friday 9/2/22 @ 12:52 PM
Difficulty: 6.47 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 9/2/22 @ 12:41 PM
Difficulty: 3.98 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Friday 9/2/22 @ 12:30 PM
Difficulty: 3.98 / 10
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Thursday 9/1/22 @ 7:5 PM
Difficulty: NaN / 10
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Wednesday 8/31/22 @ 4:5 PM
Difficulty: NaN / 10
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Sunday 8/28/22 @ 1:29 PM
Difficulty: NaN / 10
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Saturday 8/27/22 @ 5:59 PM
Difficulty: NaN / 10
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Tuesday 8/23/22 @ 10:20 AM
Difficulty: NaN / 10
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