beermelater
#Reston VA
Total Rides: 484
Following
beermelater
#Reston VA
Total Rides: 484
Following
Workouts
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/13/23 @ 12:28 PM
Difficulty: 6.59 / 10
20 min Strength Roll Call: Upper Body
Rad Lopez
Wednesday 11/8/23 @ 5:13 PM
Difficulty: 6.52 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/6/23 @ 12:27 PM
Difficulty: 7.03 / 10
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 10/28/23 @ 12:59 PM
Difficulty: 8.04 / 10