beermelater
#Reston VA
Total Rides: 484

Following

beermelater
#Reston VA
Total Rides: 484

Following

Workouts

30 min Classic Rock Run
Matt Wilpers
Tuesday 2/28/23 @ 1:23 PM
Difficulty: 7.06 / 10
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30 min EDM Ride
Olivia Amato
Monday 2/27/23 @ 1:53 PM
Difficulty: 8.27 / 10
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318kj
83rpm
47%
20mph
15 min Low Impact Ride
Emma Lovewell
Saturday 2/25/23 @ 12:10 AM
Difficulty: 5.44 / 10
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146kj
88rpm
43%
20mph
30 min Shadowboxing
Kendall Toole
Thursday 2/23/23 @ 2:4 PM
Difficulty: 6.58 / 10
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30 min Advanced Beginner Ride
Kendall Toole
Wednesday 2/22/23 @ 7:51 PM
Difficulty: 6.84 / 10
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302kj
82rpm
47%
20mph
30 min Intervals Run
Olivia Amato
Tuesday 2/21/23 @ 6:8 PM
Difficulty: 6.99 / 10
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20 min Shadowboxing
Kendall Toole
Friday 2/17/23 @ 1:53 PM
Difficulty: 6.4 / 10
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20 min HIIT Cardio
Adrian Williams
Thursday 2/16/23 @ 3:8 PM
Difficulty: 7.62 / 10
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20 min HIIT Run
Becs Gentry
Wednesday 2/15/23 @ 2:51 PM
Difficulty: 7.16 / 10
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20 min Rock Ride
Emma Lovewell
Tuesday 2/14/23 @ 1:35 PM
Difficulty: 7.42 / 10
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212kj
85rpm
46%
20mph