beermelater
#Reston VA
Total Rides: 484
Following
beermelater
#Reston VA
Total Rides: 484
Following
Workouts
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 5/12/23 @ 11:27 AM
Difficulty: 7.22 / 10
120kj
83rpm
42%
18mph
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 5/11/23 @ 11:28 AM
Difficulty: 7.67 / 10
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Tuesday 5/9/23 @ 12:24 PM
Difficulty: 7.16 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/8/23 @ 11:29 AM
Difficulty: 7.57 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/8/23 @ 11:28 AM
Difficulty: 7.57 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 5/5/23 @ 11:27 AM
Difficulty: 7.58 / 10