beermelater
#Reston VA
Total Rides: 484
Following
beermelater
#Reston VA
Total Rides: 484
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 5/24/23 @ 11:26 AM
Difficulty: 6.39 / 10
30 min Focus Flow: Healthy Back
Kristin McGee
Tuesday 5/23/23 @ 11:25 AM
Difficulty: 4.45 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/22/23 @ 11:28 AM
Difficulty: 7.64 / 10
20 min Daft Punk HIIT Cardio
Rebecca Kennedy
Monday 5/15/23 @ 11:54 AM
Difficulty: 7.11 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 5/15/23 @ 11:28 AM
Difficulty: 7 / 10