beermelater
#Reston VA
Total Rides: 484
Following
beermelater
#Reston VA
Total Rides: 484
Following
Workouts
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/15/23 @ 11:29 AM
Difficulty: 7.35 / 10
20 min Pop Punk HIIT Cardio
Logan Aldridge
Monday 6/12/23 @ 11:55 AM
Difficulty: 7.56 / 10
20 min Strength Roll Call: Full Body
Logan Aldridge
Monday 6/12/23 @ 11:27 AM
Difficulty: 7.59 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 6/9/23 @ 11:28 AM
Difficulty: 7.19 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 6/8/23 @ 11:30 AM
Difficulty: 7.67 / 10
