Workouts

Monday 7/17/23 @ 11:48 AM
Difficulty: NaN / 10
 
Sunday 7/16/23 @ 8:27 PM
Difficulty: NaN / 10
 
Friday 7/14/23 @ 12:3 PM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 11:20 AM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/11/23 @ 12:9 PM
Difficulty: 6.94 / 10
 
Tuesday 7/11/23 @ 11:36 AM
Difficulty: NaN / 10
 
Monday 7/10/23 @ 12:6 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 7/10/23 @ 11:28 AM
Difficulty: 6.94 / 10
 
Sunday 7/9/23 @ 5:27 PM
Difficulty: NaN / 10
 
Friday 7/7/23 @ 11:50 AM
Difficulty: NaN / 10