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beergut2sixpack
Westfield, IN
Total Rides: 149
Following
beergut2sixpack
Westfield, IN
Total Rides: 149
Following
Workouts
Previous Workouts
Next Workouts
10 min Cool Down Walk
Andy Speer
Wednesday 4/29/20 @ 5:14 PM
Difficulty: 3.33 / 10
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30 min 90s Run
Andy Speer
Wednesday 4/29/20 @ 4:43 PM
Difficulty: 7.19 / 10
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10 min Warm Up Run
Chase Tucker
Wednesday 4/29/20 @ 4:30 PM
Difficulty: 5.16 / 10
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5 min Basics: Striders
Becs Gentry
Tuesday 4/28/20 @ 4:33 PM
Difficulty: 4.57 / 10
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45 min Intervals Run: Live from Home
Becs Gentry
Tuesday 4/28/20 @ 3:46 PM
Difficulty: 8.08 / 10
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30 min Coldplay Run
Becs Gentry
Wednesday 4/22/20 @ 6:54 PM
Difficulty: 7.4 / 10
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10 min Warm Up Run
Matt Wilpers
Wednesday 4/22/20 @ 6:42 PM
Difficulty: 4.96 / 10
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10 min Glutes & Legs Stretch
Andy Speer
Thursday 4/16/20 @ 2:20 PM
Difficulty: 4.29 / 10
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20 min 90s Ride
Olivia Amato
Thursday 4/16/20 @ 1:55 PM
Difficulty: 7.78 / 10
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161
kj
84
rpm
43
%
18
mph
20 min Hike
Andy Speer
Thursday 4/16/20 @ 1:13 PM
Difficulty: 6.38 / 10
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