beergut2sixpack
Westfield, IN
Total Rides: 149

Following

beergut2sixpack
Westfield, IN
Total Rides: 149

Following

Workouts

Sunday 7/19/20 @ 4:9 PM
Difficulty: NaN / 10
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30 min Progression Run
Matt Wilpers
Friday 7/17/20 @ 3:2 PM
Difficulty: 7.53 / 10
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10 min Warm Up Run
Becs Gentry
Friday 7/17/20 @ 2:50 PM
Difficulty: 5.24 / 10
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10 min Cool Down Walk
Andy Speer
Tuesday 7/7/20 @ 12:20 AM
Difficulty: 3.33 / 10
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45 min Bootcamp: Chest & Back
Andy Speer
Monday 7/6/20 @ 11:31 PM
Difficulty: 7.38 / 10
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10 min All for One More Warm Up Ride
Ally Love
Saturday 7/4/20 @ 12:2 AM
Difficulty: 5.15 / 10
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66kj
73rpm
42%
17mph
45 min Bootcamp: Core
Andy Speer
Thursday 7/2/20 @ 11:22 PM
Difficulty: 7.36 / 10
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45 min Bootcamp: Core
Andy Speer
Tuesday 6/23/20 @ 4:33 PM
Difficulty: 7.36 / 10
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10 min Cool Down Run
Andy Speer
Tuesday 6/9/20 @ 11:10 PM
Difficulty: 4.47 / 10
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20 min 80s Run
Andy Speer
Tuesday 6/9/20 @ 10:48 PM
Difficulty: 6.68 / 10
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