Workouts

45 min Pop Punk Bootcamp
Callie Gullickson
Wednesday 4/17/24 @ 10:31 AM
Difficulty: 7.47 / 10
 
20 min Core Strength
Rad Lopez
Wednesday 4/17/24 @ 9:56 AM
Difficulty: 6.71 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 4/16/24 @ 10:41 AM
Difficulty: 0 / 10
 
20 min 2000s Rock Ride
Emma Lovewell
Monday 4/15/24 @ 11:22 AM
Difficulty: 7.24 / 10
223kj
76rpm
52%
21mph
20 min HIIT Cardio
Adrian Williams
Monday 4/15/24 @ 11:0 AM
Difficulty: 7.07 / 10
 
10 min Core Strength
Logan Aldridge
Monday 4/15/24 @ 10:49 AM
Difficulty: 5 / 10
 
20 min House Music Pilates
Anna Greenberg
Sunday 4/14/24 @ 1:5 PM
Difficulty: 6.6 / 10
 
10 min Core Strength
Selena Samuela
Sunday 4/14/24 @ 12:52 PM
Difficulty: 6.58 / 10
 
45 min 90s Hip Hop Bootcamp
Jess Sims
Saturday 4/13/24 @ 11:21 AM
Difficulty: 8.17 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 4/13/24 @ 10:36 AM
Difficulty: 7.38 / 10