beerbellybiking
West Chester, PA
Total Rides: 1434

Following

beerbellybiking
West Chester, PA
Total Rides: 1434

Following

Workouts

15 min HIIT Ride
Bradley Rose
Thursday 5/16/24 @ 10:44 AM
Difficulty: 7.36 / 10
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158kj
77rpm
50%
20mph
30 min Muhammad Ali Shadowboxing
Rad Lopez
Wednesday 5/15/24 @ 11:16 AM
Difficulty: 7.03 / 10
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20 min New Asia HIIT Cardio
Adrian Williams
Wednesday 5/15/24 @ 10:53 AM
Difficulty: 7.26 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 5/15/24 @ 10:44 AM
Difficulty: 6.21 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/14/24 @ 11:25 AM
Difficulty: 3.71 / 10
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30 min Bootcamp: Core
Jess Sims
Tuesday 5/14/24 @ 10:52 AM
Difficulty: 7.87 / 10
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30 min HIIT Cardio
Logan Aldridge
Monday 5/13/24 @ 10:52 AM
Difficulty: 7.93 / 10
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15 min Core Strength
Rad Lopez
Monday 5/13/24 @ 10:25 AM
Difficulty: 6.92 / 10
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30 min Mother's Day Yoga Flow
Chelsea Jackson Roberts
Sunday 5/12/24 @ 8:31 PM
Difficulty: 4.22 / 10
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30 min Bootcamp: Full Body
Jess Sims
Sunday 5/12/24 @ 4:1 PM
Difficulty: 8.29 / 10
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