beerbellybiking
West Chester, PA
Total Rides: 1434

Following

beerbellybiking
West Chester, PA
Total Rides: 1434

Following

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/7/24 @ 11:41 AM
Difficulty: 7.57 / 10
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342kj
78rpm
51%
21mph
30 min 90s R&B Yoga Flow
Kirra Michel
Wednesday 3/6/24 @ 10:22 PM
Difficulty: 5.56 / 10
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30 min RUN DMC Ride
Denis Morton
Wednesday 3/6/24 @ 11:58 AM
Difficulty: 7.36 / 10
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306kj
77rpm
50%
20mph
10 min Jennifer Lopez Core Strength
Robin Arzón
Wednesday 3/6/24 @ 11:45 AM
Difficulty: 0 / 10
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20 min Green Day Upper Body Strength
Andy Speer
Tuesday 3/5/24 @ 12:19 PM
Difficulty: 6.88 / 10
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10 min Chest & Back Strength
Andy Speer
Tuesday 3/5/24 @ 12:8 PM
Difficulty: 0 / 10
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10 min Core Strength
Andy Speer
Tuesday 3/5/24 @ 11:55 AM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Monday 3/4/24 @ 12:36 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 3/4/24 @ 11:48 AM
Difficulty: 8.16 / 10
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446kj
82rpm
45%
19mph
10 min Afrobeats Full Body Stretch
Adrian Williams
Sunday 3/3/24 @ 2:12 PM
Difficulty: 0 / 10
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