beerbellybiking
West Chester, PA
Total Rides: 1434

Following

beerbellybiking
West Chester, PA
Total Rides: 1434

Following

Workouts

45 min Full Body Strength
Jess Sims
Thursday 3/14/24 @ 10:48 AM
Difficulty: 7.54 / 10
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30 min Bootcamp: Core
Jess Sims
Wednesday 3/13/24 @ 11:9 AM
Difficulty: 7.75 / 10
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30 min Upper Body Strength
Rad Lopez
Tuesday 3/12/24 @ 10:56 AM
Difficulty: 7.57 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 3/11/24 @ 1:21 PM
Difficulty: 8.19 / 10
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30 min Evening Yoga Flow
Kirra Michel
Sunday 3/10/24 @ 9:57 PM
Difficulty: 4.93 / 10
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30 min Rock Ride
Charlotte Weidenbach
Saturday 3/9/24 @ 4:50 PM
Difficulty: 7.44 / 10
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402kj
73rpm
58%
22mph
10 min Strength Roll Call: Core
Ben Alldis
Saturday 3/9/24 @ 4:38 PM
Difficulty: 0 / 10
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45 min Bootcamp: Full Body
Jess Sims
Friday 3/8/24 @ 11:48 AM
Difficulty: 8.48 / 10
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30 min Pop Punk Yoga Flow
Kirra Michel
Thursday 3/7/24 @ 9:35 PM
Difficulty: 5.64 / 10
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20 min Just Tabata
Logan Aldridge
Thursday 3/7/24 @ 12:22 PM
Difficulty: 7.1 / 10
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