Workouts

20 min Pop Punk Ride
Bradley Rose
Tuesday 3/19/24 @ 11:21 AM
Difficulty: 7.13 / 10
219kj
73rpm
52%
20mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/19/24 @ 11:6 AM
Difficulty: 6.68 / 10
 
30 min Rush Upper Body Strength
Andy Speer
Monday 3/18/24 @ 11:11 AM
Difficulty: 7.34 / 10
 
15 min Move for You: Core
Emma Lovewell
Monday 3/18/24 @ 10:55 AM
Difficulty: 0 / 10
 
20 min St. Patrick's Day Yoga Flow
Kristin McGee
Sunday 3/17/24 @ 8:30 PM
Difficulty: 0 / 10
 
20 min 90s Run
Jess Sims
Saturday 3/16/24 @ 4:48 PM
Difficulty: 7.17 / 10
 
20 min Morning Slow Flow
Ross Rayburn
Saturday 3/16/24 @ 12:30 PM
Difficulty: 4.71 / 10
 
20 min House Ride
Charlotte Weidenbach
Saturday 3/16/24 @ 12:9 PM
Difficulty: 7.47 / 10
251kj
72rpm
57%
21mph
20 min New Tracks HIIT Cardio
Logan Aldridge
Friday 3/15/24 @ 11:18 AM
Difficulty: 7.47 / 10
 
30 min Bootcamp: Core
Jess Sims
Friday 3/15/24 @ 10:43 AM
Difficulty: 7.96 / 10