beerbellybiking
West Chester, PA
Total Rides: 1434

Following

beerbellybiking
West Chester, PA
Total Rides: 1434

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 4/2/24 @ 10:49 AM
Difficulty: 0 / 10
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60 min R&B Bootcamp
Jess Sims
Monday 4/1/24 @ 12:50 PM
Difficulty: 8.26 / 10
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20 min Just Tabata
Logan Aldridge
Sunday 3/31/24 @ 2:30 PM
Difficulty: 7.53 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Sunday 3/31/24 @ 2:17 PM
Difficulty: 0 / 10
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20 min Full Body Stretch
Adrian Williams
Thursday 3/28/24 @ 3:39 PM
Difficulty: 0 / 10
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60 min Bootcamp: Full Body
Jess Sims
Thursday 3/28/24 @ 2:35 PM
Difficulty: 8.54 / 10
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30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/27/24 @ 11:7 AM
Difficulty: 7.69 / 10
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30 min New Tracks HIIT Cardio
Adrian Williams
Tuesday 3/26/24 @ 10:32 AM
Difficulty: 7.14 / 10
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15 min Core Strength
Emma Lovewell
Tuesday 3/26/24 @ 10:7 AM
Difficulty: 0 / 10
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20 min Rock Full Body Strength
Logan Aldridge
Monday 3/25/24 @ 11:16 AM
Difficulty: 7.57 / 10
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