Workouts

10 min Morning Meditation
Chelsea Jackson Roberts
Wednesday 1/5/22 @ 2:46 PM
Difficulty: 2.84 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/5/22 @ 2:32 PM
Difficulty: 7.08 / 10
 
20 min 80s Ride
Alex Toussaint
Tuesday 1/4/22 @ 2:35 AM
Difficulty: 7.48 / 10
111kj
69rpm
42%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Sunday 1/2/22 @ 10:7 PM
Difficulty: 7.96 / 10
183kj
63rpm
46%
16mph
15 min R&B Ride
Hannah Frankson
Tuesday 12/28/21 @ 10:54 PM
Difficulty: 6.63 / 10
93kj
71rpm
43%
16mph
10 min Full Body Stretch
Adrian Williams
Tuesday 12/28/21 @ 12:35 AM
Difficulty: 4.06 / 10
 
45 min Hip Hop Ride
Kendall Toole
Sunday 12/26/21 @ 9:11 PM
Difficulty: 8.82 / 10
229kj
54rpm
47%
15mph
30 min 2000s Ride
Alex Toussaint
Friday 12/24/21 @ 2:36 AM
Difficulty: 8.16 / 10
165kj
64rpm
44%
15mph
5 min Lower Body Stretch
Ben Alldis
Saturday 12/18/21 @ 11:33 AM
Difficulty: 3.45 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 12/18/21 @ 1:5 AM
Difficulty: 7.74 / 10
128kj
75rpm
42%
17mph