Workouts

10 min Tabata Ride
Robin Arzón
Saturday 4/18/20 @ 2:32 PM
Difficulty: 8.68 / 10
61kj
57rpm
50%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/18/20 @ 2:21 PM
Difficulty: 5.77 / 10
58kj
78rpm
38%
16mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:10 PM
Difficulty: 8.68 / 10
77kj
61rpm
55%
17mph
10 min Arms Toning
Cody Rigsby
Friday 4/17/20 @ 3:30 AM
Difficulty: 6.53 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 4/17/20 @ 3:2 AM
Difficulty: 6.64 / 10
125kj
70rpm
44%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 4/15/20 @ 3:29 AM
Difficulty: 6.99 / 10
 
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 3:7 AM
Difficulty: 7.59 / 10
123kj
76rpm
41%
16mph
10 min Arms Toning
Alex Toussaint
Tuesday 4/14/20 @ 3:6 AM
Difficulty: 7.37 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:19 AM
Difficulty: 8.39 / 10
245kj
68rpm
42%
15mph
30 min Women of Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 2:41 PM
Difficulty: 8.21 / 10
175kj
75rpm
40%
16mph