Workouts

15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 5/2/20 @ 12:52 AM
Difficulty: 8.17 / 10
93kj
71rpm
43%
16mph
10 min Arms Toning
Alex Toussaint
Friday 5/1/20 @ 2:0 AM
Difficulty: 7.33 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 5/1/20 @ 1:37 AM
Difficulty: 7.6 / 10
125kj
74rpm
43%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 5/1/20 @ 1:20 AM
Difficulty: 7.89 / 10
91kj
66rpm
44%
16mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/29/20 @ 12:51 AM
Difficulty: 3.54 / 10
 
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 4/29/20 @ 12:18 AM
Difficulty: 7.55 / 10
179kj
70rpm
44%
16mph
20 min Intervals & Arms Ride
Robin Arzón
Tuesday 4/28/20 @ 11:57 PM
Difficulty: 8.46 / 10
111kj
55rpm
49%
15mph
10 min Arms Toning
Cody Rigsby
Sunday 4/26/20 @ 7:2 PM
Difficulty: 6.52 / 10
 
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 4/26/20 @ 6:10 PM
Difficulty: 8.6 / 10
245kj
70rpm
42%
15mph
10 min Arms Toning
Denis Morton
Monday 4/20/20 @ 12:37 AM
Difficulty: 7.28 / 10