Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 5/15/20 @ 6:38 AM
Difficulty: 3.81 / 10
19kj
65rpm
37%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 5/15/20 @ 6:7 AM
Difficulty: 8.12 / 10
135kj
58rpm
39%
12mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/5/20 @ 11:16 PM
Difficulty: 3.94 / 10
 
45 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 10:30 PM
Difficulty: 8.62 / 10
340kj
62rpm
52%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 5/5/20 @ 4:44 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 5/5/20 @ 4:38 AM
Difficulty: 3.48 / 10
14kj
70rpm
30%
12mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/5/20 @ 4:7 AM
Difficulty: 8.89 / 10
206kj
65rpm
48%
17mph
15 min Hip Hop Ride
Ally Love
Tuesday 5/5/20 @ 3:50 AM
Difficulty: 7.72 / 10
102kj
70rpm
45%
17mph
5 min Cool Down Ride
Robin Arzón
Sunday 5/3/20 @ 3:36 AM
Difficulty: 3.64 / 10
14kj
63rpm
34%
11mph
45 min Robin After Dark Ride
Robin Arzón
Sunday 5/3/20 @ 2:48 AM
Difficulty: 8.67 / 10
298kj
66rpm
47%
17mph