Workouts

5 min Body Scan Meditation
Kristin McGee
Monday 6/8/20 @ 5:15 AM
Difficulty: 2.51 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 6/8/20 @ 5:8 AM
Difficulty: 2.81 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/6/20 @ 10:53 PM
Difficulty: 7.46 / 10
 
30 min Motown Ride
Alex Toussaint
Saturday 6/6/20 @ 10:21 PM
Difficulty: 7.82 / 10
182kj
67rpm
45%
16mph
10 min Peace Meditation
Chelsea Jackson Roberts
Friday 6/5/20 @ 11:37 PM
Difficulty: 3.48 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 6/2/20 @ 4:5 AM
Difficulty: 6.54 / 10
 
15 min Tabata Ride
Alex Toussaint
Tuesday 6/2/20 @ 3:47 AM
Difficulty: 8.22 / 10
91kj
71rpm
42%
16mph
15 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/2/20 @ 3:32 AM
Difficulty: 7.13 / 10
77kj
67rpm
41%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 5/23/20 @ 4:1 AM
Difficulty: 6.3 / 10
 
20 min R&B Ride
Emma Lovewell
Saturday 5/23/20 @ 3:39 AM
Difficulty: 7.72 / 10
139kj
71rpm
46%
17mph