Workouts

5 min Glutes & Legs Stretch
Chase Tucker
Monday 11/9/20 @ 3:26 AM
Difficulty: 3.83 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Sunday 11/8/20 @ 6:35 PM
Difficulty: 8.17 / 10
176kj
64rpm
45%
16mph
5 min Cool Down Ride
Ally Love
Sunday 11/1/20 @ 7:39 PM
Difficulty: 3.85 / 10
16kj
57rpm
37%
12mph
45 min Soul Music Ride
Ally Love
Sunday 11/1/20 @ 6:51 PM
Difficulty: 8.15 / 10
212kj
59rpm
42%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 10/26/20 @ 11:37 PM
Difficulty: 8.47 / 10
201kj
61rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Monday 10/12/20 @ 4:30 PM
Difficulty: 8.13 / 10
112kj
67rpm
42%
15mph
30 min HIIT & Hills Ride
Ally Love
Sunday 10/11/20 @ 3:53 PM
Difficulty: 8.93 / 10
125kj
63rpm
40%
14mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 9/29/20 @ 11:36 PM
Difficulty: 8.07 / 10
131kj
65rpm
38%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 9/20/20 @ 2:44 AM
Difficulty: 7.59 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 9/20/20 @ 2:23 AM
Difficulty: 7.77 / 10
107kj
70rpm
41%
15mph