beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

Workouts

5 min Warm Up Ride
Ally Love
Tuesday 12/1/20 @ 4:47 AM
Difficulty: 4.49 / 10
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28kj
80rpm
37%
15mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 11/30/20 @ 2:36 AM
Difficulty: 4.26 / 10
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10 min Full Body Stretch
Adrian Williams
Monday 11/30/20 @ 2:23 AM
Difficulty: 4.06 / 10
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15 min Core Strength
Robin Arzón
Monday 11/30/20 @ 2:6 AM
Difficulty: 7.3 / 10
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20 min Tabata Ride
Cody Rigsby
Monday 11/30/20 @ 1:43 AM
Difficulty: 8.13 / 10
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112kj
63rpm
45%
15mph
20 min Glutes & Legs Strength
Selena Samuela
Sunday 11/29/20 @ 4:7 AM
Difficulty: 7.06 / 10
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10 min Arms Toning
Denis Morton
Sunday 11/29/20 @ 3:54 AM
Difficulty: 7.36 / 10
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15 min Hip Hop Ride
Kendall Toole
Sunday 11/29/20 @ 3:37 AM
Difficulty: 7.39 / 10
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89kj
71rpm
42%
16mph
30 min Hip Hop Ride
Jenn Sherman
Saturday 11/28/20 @ 3:51 AM
Difficulty: 7.81 / 10
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139kj
64rpm
41%
14mph
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 11/22/20 @ 7:24 AM
Difficulty: 3.31 / 10
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