Workouts

20 min Pilates
Emma Lovewell
Thursday 1/14/21 @ 11:49 PM
Difficulty: 5.07 / 10
 
30 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Thursday 1/14/21 @ 1:0 AM
Difficulty: 8.04 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 1/14/21 @ 12:50 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Cody Rigsby
Thursday 1/14/21 @ 12:44 AM
Difficulty: 6.52 / 10
 
30 min Soul Yoga Flow
Chelsea Jackson Roberts
Wednesday 1/13/21 @ 1:39 AM
Difficulty: 5.28 / 10
 
5 min Glutes & Legs Stretch
Jess Sims
Wednesday 1/13/21 @ 1:32 AM
Difficulty: 3.56 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/13/21 @ 1:25 AM
Difficulty: 3.53 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/8/21 @ 7:28 AM
Difficulty: 3.1 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/7/21 @ 7:46 AM
Difficulty: 2.75 / 10
 
30 min Tour de Paris Scenic Ride
Wednesday 1/6/21 @ 11:31 PM
Difficulty: 4.88 / 10
137kj
51rpm
47%
14mph