Workouts

5 min Core Strength
Cody Rigsby
Monday 2/22/21 @ 3:22 AM
Difficulty: 6.52 / 10
 
5 min Core Strength
Ben Alldis
Monday 2/22/21 @ 3:16 AM
Difficulty: 6.03 / 10
 
15 min HIIT Ride
Alex Toussaint
Monday 2/22/21 @ 2:59 AM
Difficulty: 8.06 / 10
93kj
72rpm
42%
16mph
45 min Bootcamp: Full Body
Jess Sims
Sunday 2/21/21 @ 6:30 AM
Difficulty: 8.07 / 10
 
30 min BHM: 90s Ride
Emma Lovewell
Saturday 2/20/21 @ 4:19 AM
Difficulty: 7.89 / 10
189kj
65rpm
46%
16mph
30 min Mickey Guyton Ride
Ally Love
Thursday 2/18/21 @ 2:43 AM
Difficulty: 7.5 / 10
114kj
63rpm
38%
13mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/16/21 @ 2:13 AM
Difficulty: 8.32 / 10
189kj
66rpm
45%
16mph
45 min Hip Hop Ride
Cody Rigsby
Saturday 2/13/21 @ 8:1 PM
Difficulty: 8.16 / 10
245kj
65rpm
43%
15mph
30 min 90s Ride
Sam Yo
Wednesday 2/10/21 @ 3:54 AM
Difficulty: 8.19 / 10
200kj
63rpm
48%
17mph
15 min R&B Ride
Tunde Oyeneyin
Monday 2/8/21 @ 4:7 AM
Difficulty: 6.81 / 10
80kj
68rpm
42%
15mph