beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 3/4/21 @ 12:11 AM
Difficulty: 3.04 / 10
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10kj
42rpm
39%
9mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 11:23 PM
Difficulty: 8.63 / 10
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282kj
64rpm
47%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 3/2/21 @ 8:48 AM
Difficulty: 3.75 / 10
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28kj
65rpm
44%
16mph
20 min Recovery Ride
Ally Love
Tuesday 3/2/21 @ 8:27 AM
Difficulty: 4.55 / 10
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113kj
70rpm
42%
16mph
20 min Bad Boy Entertainment Full Body
Adrian Williams
Sunday 2/28/21 @ 9:1 PM
Difficulty: 6.91 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/28/21 @ 8:49 PM
Difficulty: 7.23 / 10
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45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
Difficulty: 8.43 / 10
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297kj
67rpm
46%
17mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 6:22 PM
Difficulty: 4.57 / 10
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28kj
73rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 2/27/21 @ 6:5 PM
Difficulty: 7.08 / 10
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10 min Glutes & Legs Strength
Jess Sims
Saturday 2/27/21 @ 5:54 PM
Difficulty: 7.06 / 10
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