Workouts

10 min Intro to Pilates
Emma Lovewell
Monday 3/15/21 @ 1:33 AM
Difficulty: 4.9 / 10
 
15 min Intro to Pilates
Aditi Shah
Monday 3/15/21 @ 1:16 AM
Difficulty: 3.56 / 10
 
45 min HIIT & Hills Ride
Ally Love
Monday 3/15/21 @ 12:26 AM
Difficulty: 8.98 / 10
266kj
64rpm
45%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 3/14/21 @ 4:37 AM
Difficulty: 3.35 / 10
 
45 min R&B Ride
Tunde Oyeneyin
Sunday 3/14/21 @ 3:43 AM
Difficulty: 8.34 / 10
260kj
59rpm
47%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
Difficulty: 8.43 / 10
308kj
66rpm
47%
17mph
10 min Arms Toning
Alex Toussaint
Friday 3/5/21 @ 1:2 AM
Difficulty: 6.62 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
Difficulty: 7.92 / 10
210kj
67rpm
47%
17mph
15 min Core Strength
Rebecca Kennedy
Friday 3/5/21 @ 12:12 AM
Difficulty: 7.43 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 3/5/21 @ 12:7 AM
Difficulty: 3.11 / 10