beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 4/9/21 @ 4:10 AM
Difficulty: 2.74 / 10
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5 min Warm Up Ride
Jenn Sherman
Friday 4/9/21 @ 12:34 AM
Difficulty: 3.61 / 10
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15kj
60rpm
35%
11mph
30 min WHM Celebration Ride
Alex Toussaint
Friday 4/9/21 @ 12:3 AM
Difficulty: 8.23 / 10
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181kj
57rpm
49%
16mph
5 min Warm Up Ride
Alex Toussaint
Thursday 4/8/21 @ 11:58 PM
Difficulty: 4.09 / 10
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18kj
61rpm
37%
12mph
30 min Sleep Meditation
Ross Rayburn
Thursday 4/8/21 @ 7:29 AM
Difficulty: 2.79 / 10
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20 min Relaxing Meditation
Ross Rayburn
Thursday 4/8/21 @ 4:35 AM
Difficulty: 4.07 / 10
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10 min Chest & Back Strength
Jess Sims
Wednesday 4/7/21 @ 11:57 PM
Difficulty: 6.47 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 4/7/21 @ 11:46 PM
Difficulty: 6.53 / 10
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30 min R&B Ride
Hannah Frankson
Wednesday 4/7/21 @ 11:13 PM
Difficulty: 7.63 / 10
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235kj
63rpm
51%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/7/21 @ 12:24 AM
Difficulty: 7.51 / 10
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