Workouts

5 min Core Strength
Alex Toussaint
Friday 4/16/21 @ 2:48 AM
Difficulty: 6.45 / 10
 
5 min Core Strength
Cody Rigsby
Friday 4/16/21 @ 2:39 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Adrian Williams
Friday 4/16/21 @ 2:28 AM
Difficulty: 6.19 / 10
 
45 min Bootcamp: Upper Body
Jess Sims
Thursday 4/15/21 @ 1:49 AM
Difficulty: 8.46 / 10
 
20 min Energizing Meditation
Aditi Shah
Wednesday 4/14/21 @ 2:5 PM
Difficulty: 3.45 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/13/21 @ 4:52 AM
Difficulty: 3.72 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Tuesday 4/13/21 @ 4:48 AM
Difficulty: 3.06 / 10
 
20 min Recovery Ride
Matt Wilpers
Sunday 4/11/21 @ 12:36 AM
Difficulty: 4.13 / 10
97kj
70rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/10/21 @ 3:39 PM
Difficulty: 7.51 / 10
 
20 min 80s Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 3:16 PM
Difficulty: 7.35 / 10
125kj
67rpm
45%
16mph