Workouts

10 min Core Strength
Becs Gentry
Wednesday 5/12/21 @ 12:19 AM
Difficulty: 6.67 / 10
 
5 min Full Body Stretch
Rebecca Kennedy
Wednesday 5/12/21 @ 12:15 AM
Difficulty: 3.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/12/21 @ 12:4 AM
Difficulty: 3.91 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 5/11/21 @ 12:58 AM
Difficulty: 7.41 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 12:27 AM
Difficulty: 8.05 / 10
194kj
69rpm
45%
17mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Thursday 5/6/21 @ 11:28 PM
Difficulty: 3.57 / 10
 
30 min Hip Hop Walk
Adrian Williams
Wednesday 5/5/21 @ 9:16 PM
Difficulty: 5.55 / 10
 
10 min Cool Down Walk
Adrian Williams
Tuesday 5/4/21 @ 9:16 PM
Difficulty: 3.43 / 10
 
20 min Hip Hop Walk
Chase Tucker
Tuesday 5/4/21 @ 8:54 PM
Difficulty: 5.73 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/3/21 @ 11:2 PM
Difficulty: 7.25 / 10