Workouts

10 min Glutes & Legs Strength
Robin Arzón
Saturday 5/22/21 @ 5:33 PM
Difficulty: 6.83 / 10
 
20 min Core Strength
Selena Samuela
Saturday 5/22/21 @ 5:12 PM
Difficulty: 7 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Friday 5/21/21 @ 9:46 PM
Difficulty: 8.42 / 10
137kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/18/21 @ 2:51 AM
Difficulty: 3.4 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 5/17/21 @ 12:1 AM
Difficulty: 6.58 / 10
 
45 min Hip Hop Ride
Hannah Frankson
Sunday 5/16/21 @ 11:15 PM
Difficulty: 7.94 / 10
295kj
66rpm
45%
16mph
10 min Arms & Light Weights
Kendall Toole
Friday 5/14/21 @ 12:18 AM
Difficulty: 5.88 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 5/13/21 @ 11:47 PM
Difficulty: 8.63 / 10
209kj
62rpm
50%
17mph
20 min Soul Ride
Ally Love
Thursday 5/13/21 @ 2:4 AM
Difficulty: 6.78 / 10
134kj
70rpm
45%
17mph
20 min Hip Hop Walk
Chase Tucker
Wednesday 5/12/21 @ 9:32 PM
Difficulty: 5.27 / 10