Workouts

20 min Calming Meditation
Ross Rayburn
Sunday 7/18/21 @ 2:28 AM
Difficulty: 3.05 / 10
 
10 min Arms Toning
Ally Love
Saturday 7/17/21 @ 8:3 PM
Difficulty: 6.85 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/17/21 @ 7:32 PM
Difficulty: 8.02 / 10
158kj
66rpm
42%
15mph
20 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Tuesday 7/13/21 @ 1:13 AM
Difficulty: 4.04 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/12/21 @ 2:47 AM
Difficulty: 3.25 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 7/10/21 @ 1:32 AM
Difficulty: 7.46 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Saturday 7/10/21 @ 1:21 AM
Difficulty: 6.59 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Thursday 7/8/21 @ 11:56 AM
Difficulty: 3.13 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 7/6/21 @ 9:31 PM
Difficulty: 6.52 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Tuesday 7/6/21 @ 9:0 PM
Difficulty: 7.96 / 10
180kj
65rpm
45%
16mph