Workouts

10 min Core Strength
Emma Lovewell
Monday 8/9/21 @ 6:22 AM
Difficulty: 7.08 / 10
 
30 min R&B Ride
Hannah Frankson
Monday 8/9/21 @ 5:50 AM
Difficulty: 7.64 / 10
185kj
64rpm
46%
16mph
20 min R&B Ride
Kendall Toole
Wednesday 8/4/21 @ 2:25 AM
Difficulty: 7.18 / 10
124kj
61rpm
47%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 8/2/21 @ 3:15 PM
Difficulty: 7.59 / 10
113kj
61rpm
45%
15mph
15 min AFO Ride: Nas
Olivia Amato
Monday 8/2/21 @ 2:59 PM
Difficulty: 7.44 / 10
88kj
61rpm
47%
16mph
30 min Fresh Friday Ride
Denis Morton
Thursday 7/29/21 @ 1:59 AM
Difficulty: 7.43 / 10
169kj
41rpm
38%
9mph
20 min Relaxing Meditation
Aditi Shah
Thursday 7/22/21 @ 6:43 AM
Difficulty: 4.49 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Wednesday 7/21/21 @ 1:44 AM
Difficulty: 3.84 / 10
16kj
48rpm
42%
12mph
20 min Juneteenth Ride
Ally Love
Wednesday 7/21/21 @ 1:23 AM
Difficulty: 7.3 / 10
101kj
62rpm
42%
15mph
20 min Hip Hop Ride
Jess King
Wednesday 7/21/21 @ 1:1 AM
Difficulty: 7.44 / 10
108kj
66rpm
43%
15mph