Workouts

45 min Slow Flow
Kristin McGee
Friday 5/21/21 @ 1:30 AM
Difficulty: 5.2 / 10
 
60 min Slow Flow
Kirra Michel
Wednesday 5/19/21 @ 11:38 PM
Difficulty: 6.42 / 10
 
30 min HIIT Cardio
Adrian Williams
Wednesday 5/19/21 @ 12:39 AM
Difficulty: 8 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/18/21 @ 12:28 AM
Difficulty: 7.57 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 5/17/21 @ 3:2 AM
Difficulty: 3.44 / 10
 
10 min APIHM Icons Meditation
Aditi Shah
Sunday 5/16/21 @ 2:26 AM
Difficulty: 3.17 / 10
 
45 min Evening Yoga Flow
Anna Greenberg
Friday 5/14/21 @ 1:48 AM
Difficulty: 4.71 / 10
 
20 min Barre
Hannah Corbin
Thursday 5/13/21 @ 12:50 AM
Difficulty: 6.24 / 10
 
30 min Yoga Flow
Nico Sarani
Tuesday 5/11/21 @ 11:44 PM
Difficulty: 5.43 / 10
 
20 min 90s HIIT Cardio
Rebecca Kennedy
Tuesday 5/11/21 @ 3:13 AM
Difficulty: 7.11 / 10