Workouts

20 min Breathing Meditation
Anna Greenberg
Tuesday 6/8/21 @ 11:36 PM
Difficulty: 3.24 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Tuesday 6/8/21 @ 1:57 AM
Difficulty: 7.37 / 10
 
30 min Core Strength
Rebecca Kennedy
Sunday 6/6/21 @ 12:26 AM
Difficulty: 7.25 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 6/5/21 @ 3:35 AM
Difficulty: 2.8 / 10
 
1 Mile Hampton Island Preserve Run
Thursday 6/3/21 @ 11:38 AM
Difficulty: 0 / 10
 
30 min Pop Barre
Hannah Corbin
Thursday 6/3/21 @ 1:40 AM
Difficulty: 5.98 / 10
 
20 min New Mexico Run
Selena Samuela
Tuesday 6/1/21 @ 11:16 AM
Difficulty: 10 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 6/1/21 @ 2:31 AM
Difficulty: 0 / 10
 
30 min Strength for Runners
Becs Gentry
Monday 5/31/21 @ 2:41 AM
Difficulty: 6.35 / 10
 
20 min Acceptance Meditation
Kristin McGee
Sunday 5/30/21 @ 1:45 AM
Difficulty: 3.34 / 10